My Story

My journey into this work hasn’t been straightforward — but it’s what makes me so passionate about helping others transform.

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I grew up in foster care, moving through homes where I experienced pain, abuse, and instability. For years, I carried grief, guilt, and sadness that I pushed aside because I thought the only way to survive was to stay strong and “just keep going.”

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Like so many people, I then spent over ten years trying to “fix myself” the way we’re all told to: by thinking positive, burying the hard feelings, writing down what I wanted, and trying to manifest a better life through sheer force of will.

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But no matter how hard I tried, the deeper patterns were still there. The old doubts and fears didn’t disappear — they just got louder. Eventually, I found myself in a very dark place, feeling depressed, hopeless, and convinced that maybe things would never change.

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What I discovered, though, is that no matter how dark it feels, there is always a light. Healing is possible, and you don’t have to stay stuck in that place.

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Step by step, I began learning practices that actually worked — not by bypassing my emotions, but by meeting them, healing them, and shifting what was underneath. As I released the past, processed my feelings safely, and rewired the beliefs that had been running my life, I found not just relief, but freedom.

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I also live with ADHD, which brings its own hurdles. For years I struggled with focus, follow-through, and commitment — and I know how frustrating it can feel when nothing seems to stick. That’s why the work I share is designed to be supportive, flexible, and effective even if consistency has never felt like your strength.

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That’s why I created Soul2Self Coaching: to give others what I needed back then. A safe, compassionate space to heal at the root, to let go of what’s holding them back, and to finally step into the person they’re meant to be.

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I believe every single one of us has the ability to transform, no matter our story. And I would be honoured to walk alongside you as you discover what’s possible for yours.