​Which Session Is Right for You?
Choosing between EFT, IEMT, or a combined session can feel confusing if you’re not sure what each one offers. Here’s a simple breakdown to help you decide:
EFT
Best for you if…
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You’re feeling stressed, anxious, or overwhelmed and want fast relief.
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You struggle with repeating thought loops, money worries, or emotional triggers.
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You’d like a gentle but powerful tool you can also use on your own after the session.
Think of EFT as tapping into emotional freedom — calming your nervous system, rewiring unhelpful beliefs, and shifting your energy so you feel lighter, clearer, and more empowered.
IEMT
Best for you if…
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You’ve got a “stuck” emotional pattern or memory you can’t seem to shake.
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You keep reacting the same way in certain situations, even when you don’t want to.
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You’d like deep subconscious change without having to “talk it all through.”
IEMT is like pressing reset on old emotional imprints — it helps the mind process and release at the root level, so you’re no longer pulled back into the same cycles.
EFT & IEMT Combined
Best for you if…
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You’re not sure which approach will help most — and want the best of both worlds.
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You’d like to go deeper than a single session type alone.
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You want to clear something from the root (IEMT) and have practical tools to keep the shift going (EFT).
The combined session blends root-level transformation with everyday empowerment. We uncover and release what’s been holding you back, while giving you techniques you can keep using to stay aligned and empowered.
After Your Session...
No matter which option you choose, you won’t just leave with insight — you’ll leave with practical tools to support your integration.
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After EFT, you’ll receive simple scripts you can tap along with in the days ahead.
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After IEMT, you’ll receive grounding and “stepping into power” practices to anchor the changes.
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After a combined session, you’ll walk away with both.
This means the shifts don’t stop when the session ends — you’ll have ways to continue releasing, integrating, and stepping into your new reality.
Summary
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EFT = quick relief + self-use tools.
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IEMT = deep subconscious release + powerful grounding.
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Combined = the most transformative, with tools for both inner release and daily empowerment.
Still unsure....
If you’re still not sure which method is right for you, don’t worry — we can discuss your needs in a free discovery call.
