Individual Sessions
Integrative Mindset Session 1:1
£77 | 45–90 minutes
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A focused session to shift a specific emotional block, belief pattern, or inner resistance.
Whether you're navigating a recurring thought pattern, emotional trigger, fear, or mindset challenge, this session provides space to explore and shift what’s beneath the surface.
Sessions may include:
• EFT tapping
• subconscious belief work
• nervous system regulation
• identity and embodiment practices
• guided inner exploration
Each session is tailored to what you need most in that moment.
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When This Is Right For You
This option is ideal if you:
• Want support with one specific issue
• Are looking for clarity or emotional relief
• Prefer flexible sessions rather than a structured programme
• Want to explore the work before committing to deeper transformation
Common Reasons Clients Book This Session
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• A repeating money or success block
• Fear around visibility or starting something new
• Emotional triggers around relationships or confidence
• A belief pattern you know is holding you back
• A situation where you feel stuck or overwhelmed
Sometimes one session creates a powerful shift.
Sometimes deeper layers emerge.
You’re always free to book additional sessions if you need further support.
Flexible Support
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You can book a single session whenever you need support.
If deeper work emerges, you’re welcome to return for additional sessions at your own pace.
*Payment plans available on checkout
You don’t need to have everything figured out before booking.
We’ll clarify what feels most important to work on when we begin.
By booking this service, you agree to the applicable Session Terms & Conditions along with the General Terms & Conditions and Privacy Policy.
3 - Session Integration Bundle
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£210 | Save £21
You can space these sessions in a way that feel right to you.
For deeper patterns that may benefit from continued support across multiple sessions. This bundle provides space to explore and shift emotional blocks, belief patterns, or recurring challenges across multiple sessions. Each session builds on the previous one, allowing insights and nervous system shifts to stabilise and integrate more naturally. Ideal if you feel the issue you’re working on may unfold in layers or you’d simply prefer the support of continued guidance.
*Payment plans available on checkout
By booking this service, you agree to the applicable Session Terms & Conditions along with the General Terms & Conditions and Privacy Policy.
Still Unsure Where to Start?
A free discovery call gives us space to talk through what you’re experiencing and explore which option would support you best — whether that’s a single session, a programme, or simply pointing you in the right direction.