My Story

People often ask me why I'm so passionate about this work.

The answer is simple. I've lived it.

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I grew up in foster care, moving through homes where I experienced abuse, instability and a lack of the love and safety every child deserves. For years, I carried grief, guilt and sadness because I genuinely believed the only way forward was to stay strong, keep going and learn to live with everything that had happened.

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Like so many people, I spent years searching for the answer. I read the books, worked on my mindset, repeated affirmations, wrote down my goals and tried everything I could think of to create a better life. I believed if I just tried hard enough, eventually something would click.

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But underneath it all, the same patterns were still there. The self doubt, the overthinking and the fear never really disappeared. Eventually, I found myself in a very dark place, convinced that maybe this was simply who I was and that life would always feel this way.

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Then something changed.

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I started learning about the subconscious mind, the nervous system and identity, and for the first time, everything began to make sense. I realised I wasn't experiencing life that way because it was my personality. I was experiencing it that way because my mind and body had adapted to everything I'd been through.

 

That changed everything.

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If those patterns had been learned, they could also be changed.

Step by step, I began changing the beliefs, emotional patterns and automatic responses that had quietly shaped my life for years. My past didn't disappear, but it no longer dictated how I thought, felt or responded to life.

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Slowly, I became someone I never imagined I could be.

I began trusting myself.

I backed myself.

I stopped expecting life to be hard all the time.

I started taking opportunities the old version of me would never have believed were possible.

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Today, the woman writing this is completely different from the woman who first started that journey. Not because my life became perfect, but because I experience it completely differently. I have more peace, more self trust and more confidence than I ever thought was possible, and I'm building a business that the old version of me would never have had the courage to create.

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I also live with ADHD, which brings its own challenges. I know how frustrating it can feel when consistency doesn't come naturally, when your mind feels like it's working against you, or when you start questioning whether you're capable of creating lasting change. That's why everything I share is designed to work with your mind, body and nervous system, not against them.

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Soul2Self Coaching exists because I know what it feels like to believe you're stuck. I also know what it feels like to realise you're not.

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If someone with my background, my experiences and the patterns I carried for so many years can completely change the way they experience life, then I truly believe far more is possible for other people than they've ever been led to believe.

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It would be an honour to walk alongside you as you discover what's possible for yours.

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My past is still part of my story, but it no longer writes my future.